Stretch/Mobility WOD Playlist

Stretching is an important part of training! Here’s a great playlist to rock out to while working on your mobility and stretching out:

http://8tracks.com/ultramusic/autumn-chill

Hey, while you’re at it, you should totally check out Mobility WOD. Watch a few episodes. We are obsessed with them!

http://www.mobilitywod.com/

xo.

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