“Sometimes, especially in the world of fitness fanatics, recovery from pregnancy becomes something of a contest. Who can get flat abs faster? Who can PR just one week post-pregnancy? Who can say they’re problem-free? Really, it’s all bullshit. Every woman has a unique experience during and after pregnancy. And every woman should be afforded the dignity and encouragement to carry on at a pace that works for her. Every CrossFit mom has her own struggles, and the gym shouldn’t be a source of stress or frustration during a period of life that should be indulgent and celebratory.” -Abi Reiland

http://www.theboxmag.com/article/crossfit-mom-postpartum-problems-11254

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